The expiration date on this yogurt was November 20.

　　這酸奶的有效期到11月20日。

　　Greek yogurt contains much less fat than double cream

　　希臘酸奶比高脂濃奶油所含脂肪要少得多。

　　Serve the pudding, and pass around a bowl of yogurt to go with it

　　上布丁，把酸奶碗傳一下，用酸奶拌著布丁吃。

　　Most low-fat yogurts are about 40 calories per 100g.

　　大多數低脂酸奶每100克約含40卡熱量。